Wednesdays 9-10am

October 22 - December 17

(no class on Nov 26)

8 week Series

Recommit to your Yoga practice with an eight week series designed to elevate your consciousness and support you in your spiritual growth through a regular and disciplined practice of Asana, Pranayama and Mediation.

This Series is designed to progressively build though drop-ins are welcome if space permits. Please pre-register.

Your guide for this series is Kate Gross, who is trained in Raja Yoga, also known as "royal yoga”. This is a form of Classical Yoga is rooted in the teachings of Patanjali and Ashtanga Yoga (the 8 limbs) that focuses on the inner journey to self-realization with an aim of spiritual awakening.

$175 Entire Series OR $25 drop-in

Thursdays 7-8am

October 23- December 18

(no class on Nov 27)

8 Week Series

Anchor yourself in clarity and presence with an eight week series designed to gently stretch your body through Yin postures and land peacefully in meditation. Experience the benefits of an ongoing morning meditation practice amplified by community.

This series is designed to progressively build though drop-ins are welcome if space permits. Please pre-register.

Your guide for this series is Roni Wright, who is trained in Ashtanga Yoga. While often experienced as a vigorous purifying practice, Roni enjoys sharing the Yin and Meditation aspects which are it’s compliments and bring balance to the approach.

$175 Entire Series OR $25 drop-in

Thursdays 5:30-6:30pm

October 23- December 18

(no class on Nov 27)

8 Week Series

Find your body’s way in dance and movement through both guided choreography and free expression to an inspiring variety of music.

This series is designed to progressively build though drop-ins are welcome if space permits. Please pre-register.

Your guide for this series is Kayla Manzanares who is trained in NIA Dance and has embodied the 5 Rhythms over years of study. She brings a sense of play, curiosity and connection to her classes.

$175 Entire Series OR $25 drop-in

5 Week Series with Carol Ann Soltz

Dates TBD

Discover the power of the Enneagram in cultivating self-awareness and transforming patterns of consciousness.

Through the Enneagram, a personality typology system, identify your unique personal patterns and how you engage in relationship to yourself and to others (from surface to the most intimate). Bridge this insight through a Yoga practice that connects the mind, to heart, to body.

This series invites you to deepen your self-awareness, enhance your relationships, and align your actions with your truest potential. Join now to journey toward greater consciousness, intention, and harmony!

$150-$195 Sliding Scale